What I Can Offer You
I offer individuals, couples and groups help to make more of their lives. I provide confidential support to assist clients to live the life they choose.
Based in Dumfries, providing a confidential service supporting you to achieve your goals. I offer life coaching, counselling, hypnotherapy, Emotional Freedom Technique and Reverse therapy.
I tailor the service I provide to each client’s needs – sessions are usually about 90 minutes long and can be spaced as required by the client. All sessions are highly confidential and unhurried as I allow long spaces between sessions to protect anonymity. I often send detailed notes to clients to support their ongoing development.
With Help you can:-
Control your level of stress
Overcome depression and anxiety
Improve health and wellbeing
Build confidence
Recover from Trauma
Manage eating distress
Overcome phobia
Manage relationships
Cope with bereavement
Set and achieve goals
Overcome OCD
Counselling and Psychotherapy
Life and Performance Coaching
Hypnotherapy
Stress Management
Confidence Building
Reverse Therapy
Training in NLP and a range of skills

Reverse Therapy
Reverse Therapy® is based on research by Dr John Eaton from 1996 to the present day into Body mind intelligence and symptom-focused therapy. It is...
About Me
Through NLP I have overcome many difficult challenges in my own life. My journey with this began when I was challenged by life threatening illness...
NLP
Neuro-Linguistic Programming, or NLP, is about how we use language and develop patterns of behaviour. Underlying these patterns of...